Crystal Gift Set for Fibromyalgia Support

12 Crystal healing tumble stones which have been specifically chosen to support the effects that Fibromyalgia has on the body. The set comprises of 12 tumble stones in a pouch. The stones can be taken out of the pouch and placed into the top pocket of your suit or are small enough to go into your pockets.

The set comes complete in a keepsake pouch within a cellophane packet which also includes a leaflet indicating how to use and care for your crystals.

• AMETHYST : Stress and Anxiety, tinnitus and panic attacks
• AVENTURINE : Reduces the effects of allergies, calms and comforts
• FLUORITE : Combats dizziness, confusion, runny nose and boosts the immune system
• CARNELIAN : Lifts low mood, removes fear, energy boost, apathy and tiredness.
• RHODONITE: Relieves morning stiffness
• SMOKEY QUARTZ : Relieves pain, reduces abdominal cramps
• DALMATIAN JASPER : Relieves symptoms of IBS
• CLEAR QUARTZ : Improves memory
• SODALITE : Reduces muscle twitching
• TIGER EYE: Helps with itchy ears, earache and lifts depression
• ROSE QUARTZ : Defuses swelling, reduces bruising, encourages self-love
• WHITE HOWLITE : Aids restful sleep and reduces broken sleeping patterns at night

Carry your crystals around with you, toss them into your bath water, make crystal water by placing them around a bottle of spring water for 12 hours or overnight, then drink the water throughout the next day. You may prefer to place them under your pillow at night, either works well.

Caring for your crystals:

Cleanse your crystals approx. once a month under running water, visualizing all the negativity being washed away. Place them on a windowsill to dry and re-energise.